1 Your-say - 2nd term

THE GENTRIFICATION 

The last days, in the subject of geography, we was study a theme interesting: The gentrification.

And you will ask a yourselfs, what is this?

For to start, gentrification is a process of physical, economic, social and cultural transformation of a formerly degraded or low-class neighborhood which ends up being middle-high class.The buildings are restored or modified, increasing their value, which, over time, expels their former inhabitants, I meant, the poorer with precarious jobs.

For some, gentrification runs through the centers of cities in a process that turns degraded areas or aging into fashionable places with the arrival of new shops, businesses and inhabitants.

In contrast, for others, tourism fills the urban centers of franchises and services designed only for those who spend just a few days in the city.

For experts, the two processes overlap with the same negative effects: The creative destruction of cities.

For me to comment on this topic, it is subjective why, depending on which side you place at the end, define your interests. Even so, I think it is best to favor both, both tourists and residents of the neighborhood.

But the issue is: How can we benefit both sides?

Well, seeing that it is a problem with the price of housing, I think it is best to have a regulation implemented in this regard. Like create a public houses park that keeps prices at bay.

YOUR SAY 1

ENERGY DRINKS ARE GOOD FOR HEALTH

You have never had those days that you feel it ivery tired, heavy and you can not be to follow the pending activity to study or work. And we think that a energy drink it would compensate us for this tiredness. But, really are healthy for our health? Do they work?


Surely more than once we have drunk energy drinks, but the problem is not to drink it once, but to make an abuse. Since we are talking about non-alcoholic beverages with stimulants that reduce fatigue and also increase mental ability and phisic endurance. In one of these drinks we find a large amount of caffeine equivalent to more or less 4 cups of coffee, or about 6 boxes of tea or 4 coca cola. Caffeine only needs only 10 minutes to reach the bloodstream, after 45 minutes the caffeine in blood increases and you starts begin to perceive the first effects as: being more awake, more concentrated, more attentive until you notice the bajon. After an hour the effects begin to diminish this implies happening of the euphoria to the sadness and of the hyperactivity to the fatigue. But the real problem is sugar. The excess sugar causes acidity in digestion and malabsorption in people with intestinal diseases. Taking into account that an energy can can contain 200 kcl and 50 grams of sugar, is a big quantity of calories.
After an hour the effects begin to diminish this implies happening of the euphoria to the sadness and of the hyperactivity to the fatigue. But the real problem is sugar. The excess sugar causes acidity in digestion and malabsorption in people with intestinal diseases. Taking into account that an energy can can contain 200 kcl and 50 grams of sugar, is a big quantity of calories.


In conclusion, it's better to consume in moderation or directly do not consume them and replace them by shakes or natural juices.