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viernes, 8 de diciembre de 2017

YOUR SAY 2

Couscous is a traditional  food in Morocco. The ingredients are wheat semolina, vegetables, chickpeas and red meat. There are a lot of combinations,


INGREDIENTS


1,000 grams of beef with bone
Two chopped onions
Of crushed tomatoes
A bunch of chopped cilantro
Two teaspoons of ginger
Two teaspoons of ras hanout
A teaspoon of pepper
A teaspoon of saffron, turmeric or food coloring
A teaspoon of salt
700 grams of cous cous
Eight tablespoons of olive oil
2 carrots
2 turnips
3 sweet potatoes
3 courgettes
3 peppers
1 cabbage head
2 onions
50 grams of raisins
100 grams of cooked chickpeas

STEPS

1.In a pot put the meat, chopped onion, tomato, cilantro, salt, pepper, ginger, saffron, ras el hanout, garlic head and water and let it cook over a fire Soft until the meat is tender. The meat is removed and the broth is left in the pot.

2.Cook the vegetables in water; First they take the later ones and the last the zucchini, which is the fastest in cooking. The cabbage can be cooked in water with a little milk and a slice of bread, which will help avoid gas, bitterness and bad smell

3.In another pot, prepare the caramelized onion. Put onion in julienne, salt, ginger, saffron, pepper, cinnamon and olive oil and cook until the onion looks tender. Then the sugar is added to make it caramelize.

4.In the broth pot put all the vegetables very carefully and leave about 20 minutes on the fire to catch the flavor of the meat.

5.Place the couscous in a large, deep dish and make a hole in the middle.

6.Place the meat in the center,around the meat are placed vegetables and sprinkle the entire dish with the broth. If you do not like it with broth you can also eat it dry

7.There are many types of couscous but this is the traditional and typical of my country. 
I especially like with broth and without many vegetables.What I do not like about the couscous is that it fills me up fast and after I eat it I have more hunger.




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